30 Day in Home Bootcamp
Work with Kim Strother for a 30 day bootcamp program at your house. She will join you everyday to help you reach your fitness goals with exercises tailored to your unique needs. Whether it’s post baby, pre wedding, or simply to feel your best, one of LA’s top trainers will move right into your home to get you feeling your best. Start each day with meditation and yoga fusion. You’ll have a bootcamp style customized afternoon workout as well as a cardio session. Kim will create meals plans during her stay that will leave a lasting effects. Each evening you will stretch and reflect on the days work.
*minimum 2 week max 60 days
Fill out the contact form & select “30 Day Bootcamp” to learn more.
One-on-one Personal Training
Personal training looks different for everyone. Kim’s approach ensures your workouts are tailored to your fitness and health goals. No matter if you're a bride to be, post-baby or are just looking to improve your overall wellness– Kim can help you craft a routine that works for you.
Fill out the contact form & select “One-on-one Personal Training” for pricing and availability.
Get ready to sweat! This full body power class combines body weight exercises with plyometrics to focus on strength and endurance. You’ll leave this workout feeling energized and ready to tackle anything that comes your way.
Fill out the contact form & select “Bootcamp Class” to learn more.
Fitness is more fun with friends. Sign up for a group class of Yoga Fusion or Bootcamp with Kim and get moving with your pals.
Fill out the contact form & select “Group Classes” to learn more.
Start off right by going inward, quieting your mind and connecting with your body. After a ten minutes of mediation we will begin to flow, focusing on breath and balance as you move through yoga poses combined with body weight exercises to create long lean muscles.
Fill out the contact form & select “Yoga Fusion” to learn more.