Transform your Body and Mind
at Six Senses Kaplankaya with Kim Strother
April 16 - 20, 2026
Six Senses Kaplankaya Hotel in Bodrum, Turkey
Join celebrity trainer and holistic health expert Kim Strother for a transformative four-night retreat at Six Senses Kaplankaya. Retreat attendees will experience a soul-nourishing, body-revitalizing experience thoughtfully curate to help you reset, recharge, and reconnect with your strongest self.
Set along the breathtaking Aegean coastline of Turkey, this intimate retreat blends energizing workouts with restorative practices to support full mind-body balance. Each day features thoughtfully curated sessions, from Kim’s signature Strong and Centered and Booty Sculpt + Strengthen classes to grounding yoga flows, breathwork with a practitioner, and moments of reflection through a fire circle ceremony designed to release, reconnect, and realign.
Guests will also enjoy nature-filled hikes, a spa credit for luxurious treatments, and nourishing farm-to-table meals that celebrate the region’s Mediterranean flavors.
Whether you’re craving a physical transformation, a mindset shift, or a deeper connection to self, this experience invites you to move, restore, and transform in luxury—and return home feeling strong, grounded, and fully renewed.
Each day is intentionally crafted to challenge your body, calm your mind, and help you reconnect to your strongest, most grounded self. Here’s a look at what a day might include:
Morning
• Breakfast featuring fresh, local Mediterranean ingredients
• Guided breathwork and intention-setting session overlooking the Aegean
• Coastal hike through Kaplankaya’s serene hills and sea-view trails
Midday
• Group lunch with vibrant, seasonal dishes from the Six Senses garden
• Downtime to enjoy your spa credit or relax by the water
Afternoon
• Strength and Sculpt with Kim: a high-energy, total-body class combining strength training, yoga-inspired movement, and mindful breathwork
• Optional restorative yoga or beachside recovery stretch
Evening
• Fire circle ceremony with a practitioner to reflect, release, and realign
• Group dinner highlighting local, farm-to-table Mediterranean cuisine
A Glimpse Into the Experience
WHAT’S INCLUDED
4 nights’ accommodation - single or double occupancy
All group meals
60-minute personalized massage
Five classes including yoga, strength, and sculpt
Five sessions including meditation, journaling, and intention-setting
Featured experiences: fire ceremony ritual, guided hike through the vineyards
*Please note: airfare is not included in the retreat pricing
Early bird pricing ends July 21, 2025; Please note: All bookings are non-refundable.
The Experience You’ll Take With You
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Total Body Reset
Rebuild strength, restore balance, and leave feeling physically energized and deeply connected to your best self.
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Reconnect with Yourself
Take a break from the noise and tend to your body and nervous system through restorative movement and intentional self-care.
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Cultivate Connections
Surround yourself with a like-minded community who values personal growth, wellness, and real connection.
Kim Strother is a Holistic Health & Fitness Expert with over 20 years of experience as a certified personal trainer, holistic health coach, and yoga instructor. Recognized as one of the country's top celebrity trainers, Kim is celebrated for her online workouts, her nutrition course, The Paleo Path, and her exclusive In-Home Retreat experience for the busy professional. She’s also a featured instructor on the Melissa Wood Health app and has traveled around the world to lead classes for Alma Festival, Barry’s Bootcamp, Yoga Glo, Bandier, and Summit Series.
With a focus on bio-individuality, Kim blends fitness, functional nutrition, and mindfulness to create personalized wellness programs. Her commitment to holistic health grew after her 2013 Lyme disease diagnosis, inspiring her passion for integrative healing.
A former Ford Model, Kim has graced the covers of Runner’s World and appeared in campaigns for Nike, Adidas, and Reebok. She holds certifications from NASM, Yoga Alliance, and the Institute of Integrative Nutrition, empowering her clients to achieve lasting, balanced health.
About Kim
